Ultimate Hoops Trainer, Ken Koerner breaks down the basics during his at home workout.
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The recent Ultimate Hoops Bracket Challenge to pick the best team name in UH this season got me to thinking: What are the best nicknames in NBA history?
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Doubling your rebounding output will earn you more playing time and respect from your teammates by doing the “dirty work” under the boards.
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Dribbling is a key skill to master in the game of basketball. The better you can dribble the more opportunities you have for you and your teammates to score
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The more you can visualize successful basketball performance, the greater the potential to achieve it.
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The game of basketball includes a five-player team, which consist of the following basketball positions: two guards, two forwards, and one center scores points.
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Basketball has its own terminology and phrases to describe game rules, plays, moves, and more.
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S.M.A.R.T. is an acronym for the five important elements in goal setting. Learn about how create your own S.M.A.R.T. goals for on and off the basketball court.
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These tips can help you build a nutritious, tasty shake that’ll keep you feeling energized on and off the court.
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The Ultimate Shooter’s Workout focuses on everything shooting, start improving your shooting percentage today.
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