basketball training: ages 16-17

Our basketball curriculum is divided into eight-week, 60-minute sessions. As the weeks build, the progression of skills becomes more challenging to drive improvement and confidence.

  • water bottle, basketball (optional), reversible jersey, positive attitude

  • For the safety of participants and trainers, please keep your child and/or yourself at home if you are feeling ill.

  • Finishing, Ball Handling, Shooting, Triple Threat, Passing, Off-The-Catch, Dribble Moves, Mid-Range & Play

  • 0-15 min

    Ball Handling

    15-30 min

    Triple Threat + Finishing

    30-45 min

    Triple Threat + Finishing

    45-60 min

    Play

  • 0-15 Minutes

    Ball Handling + Passing

    15-30 Minutes

    Shooting

    30-45 min

    Shooting + Off the Catch

    45-60 min

    Play

  • 0-15 Minutes

    Off the Catch + Finishing + Shooting

    15-30 Minutes

    Triple Threat + Finishing

    30-45 min

    Triple Threat + Mid-Range

    45-60 min

    Play

  • 0-15 Minutes

    Triple Threat + Finishing

    15-30 Minutes

    Triple Threat + Mid-Range

    30-45 min

    Shooting

    45-60 min

    Play

  • 0-15 Minutes

    Ball Handling

    15-30 Minutes

    Off the Catch + Finishing + Mid-Range

    30-45 min

    Shooting

    45-60 min

    Play

  • 0-15 Minutes

    Off the Catch + Finishing + Mid-Range

    15-30 Minutes

    Dribble Moves + Finishing

    30-45 min

    Play

    45-60 min

    Play

  • 0-15 Minutes

    Dribble Moves, Finishing, Mid-Range

    15-30 Minutes

    Shooting

    30-45 min

    Play

    45-60 min

    Play

  • 0-15 Minutes

    Triple Threat, Mid-Range. Finishing, Shooting

    15-30 Minutes

    Play

    30-45 min

    Play

    45-60 min

    Play