Life Time Basketball

Location: Life Time Walnut Creek

Basketball Trainer: Teohn Conner

Basketball Classes

Our weekly basketball classes use a progression-based curriculum to build your skills through instruction and play. All skill levels are encouraged to join, participants will be split by age/skill level.

30 minutes classes

Tiny Hoopers | Ages 3 to 5

Thursday 6 PM - 6:30 PM

Saturday 9 AM - 9:30 AM

Big Hoopers | Ages 6 to 8

Thursday 6:30 PM - 7 PM

Saturday 9:30 AM - 10 AM


60 minute classes

Middle School Hoopers

Thursday 7 PM - 8 PM

Saturday 10 AM - 11 AM

High School Hoopers

Thursday 8 PM - 9 PM

Saturday 11 AM - 12 PM


Breakfast Ballers

Get a morning workout while improving your basketball skills.

These one hour sessions include a basketball-centered conditioning workout, skill development and competitive games.

Ages 18+

Tuesday & Thursday

6 AM - 7 AM


Semi-Private sessions

With a maximum of 4 players per group, players will receive additional attention to improve their game. Must have a partner.

$85 per player per session | 60 minutes

Available by appointment


Private 1:1 sessions

A fully-customized approach to improve weaknesses and solidify strengths based on individual needs. Ideal for players seeking to gain individual attention and gain the competitive edge during game play.

Available by appointment

$120 per session | 60 Minutes


Shooting Workshop

Unlock your scoring potential at our elite Shooting Workshop! This session focuses on building proper shooting mechanics, increasing range, improving shot consistency, and developing confidence from all areas of the floor. Whether you’re a spot-up sniper or working to create your own shot, this workshop will help you become a more dangerous and reliable shooter. Get reps, get buckets, get better!

Dates: June 12th, 19th, 26th and July 3rd - All on Thursdays

Ages: 8 to 11 at 7:00pm-8:00pm

Ages: 12 to 17 at 8:00pm-9:00pm

Price: $50 per 60 minute session or $170 for all 4 sessions

Contact: Teohn Conner at TConner3@lt.life


Ball Handling & Finishing Workshop

Take your game to the next level with our high-intensity Ball Handling & Finishing Workshop! Designed for all hoopers, this session will sharpen your handles, boost your confidence under pressure, and teach you how to finish strong at the rim through contact and traffic. Perfect for players looking to improve their control, creativity, and scoring ability. Don’t miss it—get in the lab and level up!

Dates: June 14th, 21st, 28th and July 5th - All on Saturdays

Ages: 8 to 11 at 10:00am-11:00am

Ages: 12 to 17 at 11:00am-12:00pm

Price: $50 per 60 minute session or $170 for all 4 sessions

Contact: Teohn Conner at TConner3@lt.life

Youth Training Top

Sale Price: $20.00 Original Price: $25.00

Also available in Youth sizes! Stay comfortable during your most intense workouts with the Nike Dri-FIT Legend 2.0 Top, made with soft, sweat-wicking fabric.

Color: Black/Black/Matte Silver

*Athletic cut, recommend sizing up if you want a looser fit.