Life Time Basketball

Location: Life Time Sugar Land

Basketball Trainer: Adrian Woodard

Basketball Skills Class

Our weekly basketball classes use a progression-based curriculum to build your skills through instruction and play. All skill levels are encouraged to join!

Tuesday, Friday & Saturday

Fundamental Skills Class [Grades K-6th] (Based on skill level)
Learn the fundamental skills of basketball: dribble, pass, layups, shooting and footwork.

Tuesday & Friday 5:30 PM - 6:30 PM | Saturday 10 AM - 11 AM
Drop in- $50/class
1x weekly (4 classes monthly)- $160
2x weekly (8 classes monthly)- $240
3x weekly (12 classes monthly)- $300

Skills & Play [Grades 5th-8th] (Based on skill level & basketball IQ)
Learn the fundamental skills of basketball along with in-game concepts, basketball IQ, principles and strategies.

Tuesday & Friday 6:30 PM - 7:45 PM | Saturday 11 AM - 12:15 PM
Drop in- $55/class
1x weekly (4 classes monthly)- $200
2x weekly (8 classes monthly)- $300
3x weekly (12 classes monthly)- $375

High School Skills & Play [Grades 9th-12th] (Advanced)
Tuesday & Friday 8 PM - 9:15 PM | Saturday 8:45 AM - 10 AM
Drop in- $55/class
1x weekly (4 classes monthly)- $200
2x weekly (8 classes monthly)- $300
2x weekly (12 classes monthly)- $375

Participants must register in advance, click the register button to email Adrian to request a spot in class.


High School Preseason Training Academy

Are you prepared for tryouts?
Come join us and get ready for the upcoming season. We will focus on offensive Skills, defensive stance and positioning, drills focused on concepts, actions and situational basketball, basketball IQ and competitive play.

Grades 9 – 12

Tuesday 7:45 PM - 9 PM | Sugar Land
Thursday 7:45 PM - 9 PM | MC/Sienna
Sunday 1:15 PM - 2:30 PM | MC/Sienna

Member pricing

2x weekly (8 sessions)- $300 
3x weekly (12 sessions)- $375

Non-member pricing

2x weekly (8 sessions)- $350 
3x weekly (12 sessions)- $405 


Private 1:1 sessions

A fully-customized approach to improve weaknesses and solidify strengths based on individual needs. Ideal for players seeking to gain individual attention and gain the competitive edge during game play.

Available by appointment