» Must be 18 years of age or older
» $79-$119 per player, per season depending on region. Save $10 by registering early.
» 8 regular season games, 1 game per week. Single-elimination playoffs
» Must be a Life Time member
» Must purchase and wear official Ultimate Hoops reversible jersey
» A minimum of 7 players per team
What days and times are games played?
Check our location pages for specific days and times.
Where do I find schedules, scores, stats and my player profile?
All of the above can be found on our leagues website.
Do I have to be really good to play?
No! We welcome all skills levels to play in the league. Below are different types of leagues to ensure the competition is balanced.
OPEN LEAGUE: All skill-levels and experience.
RECREATIONAL LEAGUE: All players without post-high school experience are eligible. No professional or college experienced players are eligible unless player is 40-years of age or older.
VETERANS LEAGUE: All skill-levels and experience for players 40-years of age or older.
DRAFT LEAGUE: Players register as individuals and are drafted onto teams.
Read our Official League Rules.
I don't have a team. Can I still play?
Yes! We have a Free Agency option that allows you to be placed on an existing team or a team of other free agents.
When & where are games played?
All league games are played at Life Time Fitness.
When do leagues start?
The UH League operates year-around with four seasons per year. Join the Facebook Group in your region for specific start dates
Winter Season January - March
Spring Season April - June
Summer Season July - September
Fall Season October - December
How can I view photos, videos and other content?
Join one of our Facebook Groups in your region to become part of our community. In addition you'll be able to view other content like power rankings, game recaps and Facebook Live videos.