basketball training: ages 9-12
Our weekly 60‑minute classes follow a progression‑based curriculum that develops core basketball skills through focused instruction and competitive, play‑based drills. Each week builds on the last, introducing increased complexity and game‑like challenges to keep athletes engaged while driving noticeable improvement, confidence, and on‑court IQ. See below for a sample lesson plan.
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water bottle, basketball (optional), reversible jersey, positive attitude
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Finishing, Ball Handling, Shooting, Triple Threat, Passing, Off-The-Catch, Dribble Moves, Mid_Range & Play
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0-15 min
Ball Handling
15-30 min
Finishing
30-45 min
Finishing
45-60 min
Play
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0-15 Minutes
Ball Handling + Passing
15-30 Minutes
Shooting
30-45 min
Shooting
45-60 min
Play
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0-15 Minutes
Shooting
15-30 Minutes
Triple Threat
30-45 min
Triple Threat + Finishing
45-60 min
Play
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0-15 Minutes
Triple Threat + Finishing
15-30 Minutes
Mid-Range
30-45 min
Triple Threat + Mid-Range
45-60 min
Play
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0-15 Minutes
Ball Handling
15-30 Minutes
Dribble Moves
30-45 min
Dribble Moves + Finishing / Mid-Range
45-60 min
Play
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0-15 Minutes
Ball Handling
15-30 Minutes
Dribble Moves
30-45 min
Dribble Moves + Finishing / Mid-Range
45-60 min
Play
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0-15 Minutes
Dribble Moves + Finishing
15-30 Minutes
Shooting + Off-The-Catch
30-45 min
Play
45-60 min
Play
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0-15 Minutes
Triple Threat + Mid-Range
15-30 Minutes
Off the Catch + Finishing, Shooting, Mid-Range
30-45 min
Play
45-60 min
Play