basketball training: ages 5 & under
Our weekly 30‑minute classes introduce young players to the basics of basketball through a fun, progression‑based curriculum. Athletes build foundational motor skills, coordination, and early basketball concepts through guided instruction and age‑appropriate play. Each week adds simple challenges that keep kids engaged while building confidence, teamwork, and a love for the game. See below for a sample lesson plan.
-
water bottle, basketball (optional), reversible jersey, positive attitude
-
Ball Handling, Shooting, Triple Threat, Passing
-
0-10 min
Ball Handling & Footwork
10-15 min
Passing
15-25 min
Shooting
25-30 min
Play
-
0-10 min
Ball Handling & Footwork
10-15 min
Passing
15-25 min
Shooting
25-30 min
Play
-
0-10 min
Ball Handling & Footwork
10-15 min
Passing
15-25 min
Shooting
25-30 min
Play
-
0-10 min
Ball Handling & Passing
10-20 min
Shooting
20-30 min
Play
-
0-10 min
Ball Handling & Passing
10-20 min
Shooting
20-30 min
Play
-
0-10 min
Ball Handling & Passing
10-20 min
Shooting
20-30 min
Play
-
0-10 min
Ball Handling & Passing
10-20 min
Shooting
20-30 min
Play
-
0-5 min
Ball Handling & Passing
5-15 min
Shooting
15-30 min
Play