basketball training: ages 18 & up
Our basketball curriculum is divided into eight-week, 60-minute sessions. As the weeks build, the progression of skills becomes more challenging to drive improvement and confidence.
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water bottle, basketball (optional), reversible jersey, positive attitude
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For the safety of participants and trainers, please keep your child and/or yourself at home if you are feeling ill.
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Finishing, Ball Handling, Shooting, Triple Threat, Passing, Off-The-Catch, Dribble Moves, Mid-Range & Play
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0-15 min
Ball Handling
15-30 min
Triple Threat + Finishing
30-45 min
Shooting
45-60 min
Play
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0-15 Minutes
Ball Handling + Passing
15-30 Minutes
Mid-Range
30-45 min
Shooting
45-60 min
Play
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0-15 Minutes
Off the Catch + Finishing + Shooting
15-30 Minutes
Triple Threat + Finishing + Mid-Range
30-45 min
Shooting
45-60 min
Play
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0-15 Minutes
Dribble Moves + Finishing
15-30 Minutes
Dribble Moves + Finishing + Mid-Range
30-45 min
Shooting
45-60 min
Play
-
0-15 Minutes
Dribble Moves + Finishing + Mid-Range
15-30 Minutes
Shooting
30-45 min
Play
45-60 min
Play
-
0-15 Minutes
Off the Catch + Finishing + Mid-Range
15-30 Minutes
Shooting
30-45 min
Play
45-60 min
Play
-
0-15 Minutes
Dribble Moves, Finishing, Mid-Range
15-30 Minutes
Shooting
30-45 min
Play
45-60 min
Play
-
0-15 Minutes
Triple Threat, Mid-Range. Finishing, Shooting
15-30 Minutes
Play
30-45 min
Play
45-60 min
Play